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5 easy relaxation techniques to reduce stress at home

5 easy relaxation techniques to reduce stress at home

Moms have to-do lists that are never done. From getting the kids to school, prepping family meals and everything in between, it’s a 24/7 job and can be hard to find a moment to stop and take a breath of fresh air. While the home should be a sanctuary to relax and de-stress, the reality is that a lot of life’s biggest activities happen there.
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5 ingredients for a fantastic fall cookout

5 ingredients for a fantastic fall cookout

It’s time to invite friends over for a backyard BBQ or to tailgate before the big game. Make sure your cookout stands out by offering everything your guests will need for a seriously amazing time. Here are some sure-fire ingredients for an awesome cookout.

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13 Healing Things to Do When a Friendship Ends

13 Healing Things to Do When a Friendship Ends

Even though friendships are essential to our well being, we often fail to give them the attention they deserve. If you’re angry or upset because a friendship is over, study these tips for dealing with your feelings and moving on.
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12 Ways to Encourage Your Spouse

12 Ways to Encourage Your Spouse

Spouses with an encouraging partner were much more likely to take on the greater challenge. Plus, when they were surveyed 6 months later, they reported increased personal growth and happiness, along with stronger relationships.
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Build Togetherness in Your Family With These Simple Approaches

Build Togetherness in Your Family With These Simple Approaches

Does it seem to you that growing up means growing apart? Now that your family members are busy with their own lives, it's hard to keep in touch. The togetherness you once shared seems to be a thing of the past.  However, family life is still important, and you can rebuild your family bond and maintain that closeness, even when you’re far apart. 

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5 Benefits of Gratitude

5 Benefits of Gratitude

Showing your gratitude can be a great way to spread positive feelings in the world around you. When you think about it, reaching your goals starts with a single positive thought.
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